Balance 2 Kit

Balance 2 Kit Review

Balance 2 Kit Feature

• Bundle 1 Includes: Balance Grip Ball; Two 2 lb Dumbell Weights; Two 2 lb Velcro Ankle Weights; Senior Fitness Program: Balance 2 Booklet; and Medicine Ball 4 lb.
• Bundle 2 Includes: Balance Grip Ball; Two 3 lb Dumbell Weights; Two 3 lb Velcro Ankle Weights; Senior Fitness Program: Balance 2 Booklet; and Medicine Ball 4 lb.
• Bundle 3 Includes: Balance Grip Ball; Two 2 lb Dumbell Weights; Two 2 lb Velcro Ankle Weights; Senior Fitness Program: Balance 2 Booklet; and Medicine Ball 6 lb.
• Bundle 4 Includes: Balance Grip Ball; Two 3 lb Dumbell Weights; Two 3 lb Velcro Ankle Weights; Senior Fitness Program: Balance 2 Booklet; and Medicine Ball 6 lb.

This Kit is for the client who has adequate sitting and standing control and wants to at least maintain and improve as possible, and has minimal to some fear of falling but no significant history of falls. This Kit is definitely a higher work load. The Bundles include: a balance ball grip for non-weighted balance exercise and control; dumbbell weights for strengthening and range of motion of the arms; Velcro ankle weights for strengthening and range of motion of the legs; and the Medicine Ball for exercise and balance control with a weighted ball. Senior Fitness Program: Balance 2 tells you exactly what exercises to do with the equipment and how to do them. The choice of which Bundle in the Kit depends upon the client's level of activity.