Bed Mobility Kit

Bed Mobility Kit Review

Bed Mobility Kit Feature

• Bundle 1 Includes: 2 ball squeeze balls; Two 1 lb Dumbell Weights; Two 1 lb Velcro Ankle Weights;and Senior Fitness Program: Bed Mobility.
• Bundle 2 Includes: 2 ball squeeze balls; Two 2 lb Dumbell Weights; Two 2 lb Velcro Ankle Weights; and Senior Fitness Program: Bed Mobility.
• Bundle 3 Includes: 2 ball squeeze balls; Two 1 lb Dumbell Weights; Two 1 lb Velcro Ankle Weights; Senior Fitness Program: Bed Mobility; and Elastic Band Light grade.
• Bundle 4 Includes: 2 ball squeeze balls; Two 2 lb Dumbell Weights; Two 2 lb Velcro Ankle Weights; Senior Fitness Program: Bed Mobility; and Elastic Band Medium grade.
• Bundle 5 Includes: 2 ball squeeze balls; Two 2 lb Dumbell Weights; Two 2 lb Velcro Ankle Weights; Senior Fitness Program: Bed Mobility; and Elastic Band Heavy grade.

This Kit is primarily for the client who spends the majority of the time in bed or in a wheelchair and has not been doing much exercise. The Bundles include equipment that is low intensity. The Bundles include: 2 squeeze balls for easy workout for the hands and to help keep them flexible; 2 dumbbell weights for upper extremity strengthening and range of motion; 2 Velcro ankle weights for strengthening and range of motion of the legs; and the Senior Fitness Program: Bed Mobility which will tell you exactly what exercises to do with the equipment and how to do them. The addition of elastic band to the more advanced Bundles adds the feature of exercise with resistance through movement. The choice of which Bundle in the Kit depends upon the client's level of activity.Top of Form